Recipe: Yummy Scrambled Tofu Bowl

Scrambled Tofu Bowl. Scrambled tofu has a similar texture to scrambled eggs, is just as versatile, and is infinitely customizable. With five ingredients and four simple steps, you can have a tofu scramble even on the. Today I'm sharing a delicious tofu scramble breakfast bowl.

These scrambled tofu buckwheat bowls are a really simple recipe to make, and perfect for when you want something you can prepare and eat easily again throughout the week. Tofu is a popular soy-based meat substitute Crumbling tofu is straightforward: you hold it firmly with both hands, and then use your thumbs to break small pieces off of the. Written by Hilary Idette — Updated on. You can cook Scrambled Tofu Bowl using 9 ingredients and 9 steps. Here is how you cook that.

Ingredients of Scrambled Tofu Bowl

1. It's 2 of bowls Freshly cooked rice.
2. You need 300 grams of Tofu.
3. You need 70 of grams~ Thinly sliced pork.
4. It's 1/2 of Carrot.
5. You need 1 of as much as you prefer Green peas, shiitake mushrooms, etc.
6. Prepare 2 tbsp of ☆Soy sauce.
7. Prepare 2 tbsp of ☆Mirin.
8. Prepare 2 tbsp of ☆Sake.
9. You need 2 of + 1 tablespoon Egg + mentsuyu.

Tofu scramble is a delicious vegan breakfast that's loaded with plant-based protein and vegetables. Choosing the right type of tofu is key to achieving a tender scrambled eggs consistency. In a large bowl, break up the firm tofu with your hands into small to medium size chunks. This scrambled tofu fills this gap.

Scrambled Tofu Bowl instructions

1. Drain the tofu. Cut pork into bite size pieces, finely julienne the carrots and other vegetables..
2. Heat oil in a pan. Saute the pork, carrots and the other vegetables..
3. Mash the tofu with your hands and saute..
4. Add the ☆ seasonings and simmer. Reduce the liquid..
5. Whisk the eggs and mentsuyu..
6. Pour in the egg mixture and mix briskly. Top over the warm rice..
7. Or you could top the egg mixture from the Step 5 over the warm rice and add the tofu from Step 4..
8. Top with whatever vegetables you prefer..
9. I tried with cabbage and it was good..

In China, we call it "鸡刨豆腐", which literally means tofu dig by Smash the tofu in a large bowl. Tomatoes, green onion, and Cheddar cheese make this protein-packed tofu scramble a tasty breakfast. Stir in tomatoes with juice and mashed tofu. Season with salt, pepper, and turmeric. If you miss scrambled eggs, this one's for you.