Recipe: Yummy Special Sindhi 'Saai Bhaji' / 'Veg Spinach with dal'

Special Sindhi 'Saai Bhaji' / 'Veg Spinach with dal'. A traditional Sindhi recipe - the Sindhi Sai Bhaji Recipe, is a healthy yet delicious one pot dish, that is popular in almost all Sindhi households. A wholesome dish that's packed with lentils, greens and a pot load of other seasonal vegetables. A nutritious and a balanced meal, it is cooked to perfection with just the right amount of spice and tempered with ghee and garlic.

Seel Bhaji is another favorite vegetarian food that involves most of the veggies. They are simply mixed and then cooked together with Indian herbs and spices in the pressure cooker. The only disadvantage with this curry is that you cannot have it with rice. You can cook Special Sindhi 'Saai Bhaji' / 'Veg Spinach with dal' using 15 ingredients and 13 steps. Here is how you achieve that.

Ingredients of Special Sindhi 'Saai Bhaji' / 'Veg Spinach with dal'

1. It's 250 gram of Spinach.
2. You need 1 of medium Onion.
3. Prepare 1 of medium Tomato.
4. Prepare 3-4 cloves of Garlic.
5. It's 1 of Green Chilli.
6. It's 1/2 tsp of Ginger.
7. You need To taste of Salt.
8. Prepare 1/2 spoon of cumin seeds.
9. You need 1/4 tsp of Turmeric, Asafoetida (Hing).
10. You need 1/2 Tablespoon of Red chilli powder.
11. Prepare 2 Spoons of Coriander Powder.
12. It's 1/2 Spoon of Jeera Powder.
13. It's 1/2 Spoon of Garam Masala.
14. You need as needed of Few Coriander and Mint Leaves.
15. It's as needed of Boiled Moong/Chana/Tur Dal (Optional).

It will go well with flatbreads like roti, koki or. Sai Bhaji Recipe - Sindhi Sai Bhaji Vegetarian Recipe. This recipe is specially made for the occasion of Janmashtami.. How to make sai bhaji: Chop Spinach,Dill and wash properly.

Special Sindhi 'Saai Bhaji' / 'Veg Spinach with dal' step by step

1. Wash Spinach and let it dry..
2. Chop Onion, tomato and green chilli. Please Note: It is okay if you chop them in bigger pieces as we are going to blend them later on. .
3. Chop garlic cloves, ginger and keep the leaves washed and ready..
4. Put the spinach in pressure cooker and pour half glass water to it and let it cook for 1 whistle..
5. Take out the boiled spinach and drain the water from it. Store this stock as we will use it later on in the dish..
6. In a pan add some oil and toss chopped Garlic cloves in it. Cook until they are golden brown..
7. Then add Jeera/ Cumin seeds followed by chopped onions. Saute until they are little brown..
8. Then add Turmeric, Salt and Asafoetida..
9. Now toss chopped tomatoes and chilies followed by coriander & red chilli powder. Let them cook for 2 minutes..
10. Now add the main ingredient - The boiled Spinach to the mixture and saute for 1 minutes. Use little beat of Spinach stock that we had saved. This will not let it to stick in the pan..
11. Now Blend the mixture completely and add all the spinach stock to it and use some more water if required..
12. Add jeera masala and Garam masala to it and let it cook for 3 minutes in low flame Stir it every 30 sec. The colour of vegetable will turn into dark green..
13. Optional At last you can add boiled Moong dal/ Chana Dal/ Tuver dal and serve hot with Chapatis..

Heat oil in a pressure cooker and add onions. Add soaked chana daal,tomatoes,ginger,garlic,green chilies and all powdered spices except cumin seeds. Saute for a few minutes till golden brown. Add chopped spinach and dill and tamarind juice. Sai Bhaaji is a traditional Sindhi dish prepared with greens, dal and vegetables.