Healthy Banana Oats Pancakes. Banana oatmeal pancakes made right in the blender! These fluffy healthy pancakes are naturally gluten free, dairy free and contain no flour or added My latest mission in life is to become the Queen of Healthy Pancakes, mother of oat flour, first of her name, the Queen of Sunday Morning Brunch. Easy, flourless and sugar-free banana oat pancakes are a healthy, filling breakfast served with fresh fruit and can be made in minutes.
There's zero butter or oil in these pancakes too. These light and fluffy pancakes will keep you full and satisfied without all of the fillers. Mix in eggs and vanilla until well combined, then mix in oats and cinnamon. You can cook Healthy Banana Oats Pancakes using 5 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Healthy Banana Oats Pancakes
- Prepare 3 sticks of small banana.
- Prepare 4 Spoons of dried skimmed milk.
- You need 3 Spoons of Oats.
- You need 2 of Eggs.
- It's 2 of table spoons Olive Oil.
Garnish your pancakes with your favorite toppings! These oat flour pancakes are perfect for breakfast or as a healthy dessert. What do you normally eat for breakfast? Easy, fluffy, tender, naturally sweetened, and the perfect healthier breakfast or dessert!
Healthy Banana Oats Pancakes step by step
- In a small bowl mix dried skimmed milk with little water..
- Pour oats, skimmed milk, banana and eggs into a blender and blend till smooth..
- Heat frying pan on low heat. Add a drop of olive oil to grease the pan. Pour a table spoon of the batter and fry. Flip over and dish out once ready..
- Serve with fresh youghurt or fresh smoothie.
What started as "blender oat pancakes" gone wrong morphed into this supreme stack of golden goodness - the victory was well earned. Rolled oats: They wouldn't be oatmeal pancakes without the oatmeal! In this recipe we used rolled oats so that you can taste that delicious, chewy oat texture! Mix together oat flour, rolled oats, baking powder, eggs, mashed banana. Banana Egg Oat Pancakes #healthy #glutenfree.
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