Recipe: Yummy Frozen chicken tray bake

Frozen chicken tray bake. Maybe you got your chicken in the fridge on time, but it didn't thaw all the way. There's no need to order takeout. When cooking frozen chicken drumsticks, you can follow the same guidelines as the thighs.

Throw together chicken thighs, cannellini beans and crème fraîche with a few other ingredients for this easy traybake. You can easily double it up and freeze the leftovers. This slimming friendly Lemon and Garlic Chicken Tray Bake is quick, easy, and perfect for calorie counting or diet plans like Weight Watchers! You can cook Frozen chicken tray bake using 9 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Frozen chicken tray bake

1. Prepare 1 tbsp of kosher salt.
2. It's 1/2 tbsp of ground black pepper.
3. You need 1 tbsp of Italian seasoning.
4. You need 1/2 tsp of hot paprika.
5. Prepare 1/2 tbsp of sage.
6. Prepare 4 of chicken leg quarters, bone-in and skin-on.
7. It's of Extra virgin olive oil.
8. Prepare 2 of medium carrots, peeled and cut into 1/4 in. slices.
9. It's 1 cup of frozen peas.

This makes a perfect cheap and cheerful weeknight dinner, as it doesn't take too long to prepare. You could even save a bit of time by blanching off the veg the. Try our chicken traybake recipes and other traybakes. We have ideas for chicken traybakes, fish traybakes, sausage traybakes and vegetable traybakes.

Frozen chicken tray bake instructions

1. Combine the salt, pepper, Italian seasoning, paprika and sage in a small bowl. Pull the frozen chicken pieces apart and rub them down with olive oil, then sprinkle on the seasoning mix until each quarter is well covered..
2. Put the chicken in a baking tray and cover with foil, then put it in an oven set to 350 F (no need to preheat). Bake for 1 hour 15 minutes..
3. Take off the foil and continue baking the chicken uncovered for 30 minutes..
4. Remove the chicken to a plate. Add the carrots and peas to the tray and toss them in the drippings. Scrape up any chicken bits stuck to the tray. Spread the veg into a single layer and lay the chicken quarters on top. Put it back in the oven for a final 30 minutes, then serve..

Keep the family happy with hasselback chicken, paprika cod, Italian sausage roast and. Zorabian Chicken bringstoyou a variety of frozen chicken cuts in tray packs. Frozen chicken can be thawed, either in vacuum-sealed bags or sturdy, leak-proof, zipper-top storage bags, in a bowl of cold water sitting on the counter. Move the chicken around in the microwave periodically, flipping and repositioning, especially if you don't have a rotating tray. This chicken tray bake recipe gives you the basic principles of how to make a tray bake.