Recipe: Yummy Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown

Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown.

You can cook Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown using 16 ingredients and 7 steps. Here is how you cook that.

Ingredients of Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown

1. It's of Base Ingredients.
2. It's 1 L of Tomato, sliced.
3. Prepare 1/2 of Onion, sliced.
4. It's 2 cloves of garlic, chopped.
5. You need 1 handful of button mushrooms, sliced.
6. It's 1/4 of bell pepper, julienned (optional).
7. Prepare of Few stalks green onions, chopped (garnish).
8. It's 2 of tsps fish sauce (or use salt, to taste).
9. It's 2 Tbsp of Cooking oil for sautéing.
10. It's 1/8 c of water.
11. Prepare of Canned Sardines.
12. Prepare 1 can of Sardines in tomato sauce - coarsely mashed with a fork.
13. Prepare of Canned Tuna.
14. You need 1 can of Tuna in oil or your flavor choice.
15. You need of Pasta.
16. Prepare 2-3 of servings pasta of choice.

Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown step by step

1. Prepare the Base: Sauté in oil onions, garlic until fragrant. Mix in tomatoes and mushrooms. Add water and cover. Let the tomatoes juice up and get soft (for flavor)..
2. Check if the tomatoes are ready. Add a bit more water if it's too dry. Sauté with spatula. Then add in your canned sardines or Tuna (including sauce). I coarsely mashed the fish pieces while in the pan..
3. Add bell peppers if desired, and a sprinkle of green onions. Season with salt or fish sauce. Taste and let simmer a few minutes. Have you boiled your pasta while sautéing? :).
4. PASTA: Boil pasta in pot according to package instructions until al denté. Don't forget to add a bit of salt and oil (in pasta water)..
5. Transfer sardines/tuna to a bowl before plating with pasta. Below photo: canned sardines con pasta. Enjoy!.
6. Below photo: canned tuna con wheat pasta. Enjoy!.
7. VARIATION: These dishes are also great with good bread, like a sliced toasted baguette, to dip or to top. :).