Recipe: Delicious Okro with stew and amala

Okro with stew and amala. This stew can be served with your choice of swallow like Eba, Fufu, Amala and the likes but for me, I just like to eat as is - yes I mean I just use a spoon to dig and eat the stew just the way it is. [su_note note_color="#ffeeed"]. You can buy appliances and tools I used for making this okro Soup. Am a student and I feel like eating my yoruba favorite food (Amala nd Okpro) Procedures: I wash my okpro nd cut it into tiny pieces then I put water on the fire till is hot, then But that was before she baptised it with plenty stew abi oil!!

Okro stew (or okra stew) is one of the best accompaniments to banku, one of Ghana's national dishes. The main components of okro stew are a tomato stew base made with red palm fruit oil, onions, tomatoes, spices and finely chopped okra. Okra stew comes in many forms and consistencies, from. You can cook Okro with stew and amala using 9 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Okro with stew and amala

1. You need of Okro.
2. Prepare of Fresh tomatoes.
3. Prepare of Sombo.
4. You need of Salt.
5. It's of Amala powder.
6. Prepare of Boiled meat.
7. You need cubes of Royco.
8. You need of Palmoil.
9. Prepare of Onion.

Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. Do you know how to prepare it so that the vegetables look yummy in the plate? Mummy Bisi's okro with eba and stew At home, Ojodu, Lagos. Yoruba okro is a bit of an outlier in West Africa.

Okro with stew and amala instructions

1. Pour water in a pot and boil then pour in amala and stir lower the heat stir with a spartula very well make sure no lump then leave ut on the heat for 5minutes..
2. Blend okro boil add salt and sliced onion in it.blend the fresh tomatoes and sombo bleach palmoil then fry in it.add salt,royco seasoning as is frying then the boiled meat with stock.boiled till taste is ok..

You cook it plain, no palm oil, no meat, no prawns, no nothing; it arrives as a iridescent green thickness—very thick, it hangs from the spoon—and once at table, you. Try okro stew with freshly baked bread. Follow this recipe to get there! Ghanaians are totally in love with banku and okro stew. The best comfort food on the go.