Pan seared lemon pepper salmon w/ citrus yogurt sauce. Perfectly SEARED SALMON FILET. searing begins to build flavor!! And oh, what flavor it is!! This caramelized fish filet served with a spectacular LEMON.
This is definitely a cross between my Pan-Seared Salmon with Tomatoes and Spinach AND my Creamy Lemon Chicken with Asparagus. Grilled Salmon Kabobs with Garlic Yogurt Sauce Recipe.. This salmon is a cooling summer dish. You can cook Pan seared lemon pepper salmon w/ citrus yogurt sauce using 13 ingredients and 7 steps. Here is how you cook that.
Ingredients of Pan seared lemon pepper salmon w/ citrus yogurt sauce
- It's of salmon.
- Prepare 8 oz of salmon fillet.
- It's 2 tbsp of lemon pepper seasoning.
- Prepare 1 of salt and pepper.
- Prepare 1 1/2 tbsp of olive oil, extra virgin.
- Prepare of yogurt sauce.
- Prepare 1 1/2 cup of plain Greek yogurt.
- It's 1 1/2 tsp of lime zest.
- You need 1 tbsp of orange zest.
- It's 2 tbsp of fresh orange juice.
- You need 1 tbsp of fresh lime juice.
- It's 1 1/2 tbsp of honey.
- It's 1 tbsp of olive oil, extra virgin.
For a slightly sweet version, add a few tablespoons of freshly squeezed orange juice to the yogurt sauce. Add vegetables; saute until heated through. Season with salt and pepper to taste. All Reviews for Pan-Seared Salmon with Lemon-Dill Yogurt Sauce.
Pan seared lemon pepper salmon w/ citrus yogurt sauce step by step
- Mix all yogurt ingredients together well, cover and set in fridge..
- Rinse Salmon and pat dry.
- Season both sides of fish with salt, pepper and lemon pepper seasoning..
- Heat non stick pan on med-high heat and add evoo.
- Place salmon in hot pan skin side down and cook 4-5 minutes on each side. FLIP ONLY ONCE.
- Remove from heat, and plate with a starch and vegetables of your choice..
- Add a tablespoon or 2 over the fish and enjoy!.
Pan Seared Salmon with a delicious Citrus Sauce composed of lemon and lime juice and fresh rosemary and dill. This shrimp pasta features creamy Mozzarella sauce, sun-dried tomatoes, basil, and red pepper flakes. You've come to the right place for shrimp recipes! Remove the pan from the heat and strain the sauce through a fine sieve into another small saucepan. Add the citrus sections and curry powder and, using an Season the salmon on both sides with salt and pepper.
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