Recipe: Yummy Sai bhaji, rice

Sai bhaji, rice. A traditional Sindhi recipe - the Sindhi Sai Bhaji Recipe, is a healthy yet delicious one pot dish, that is popular in almost all Sindhi households. A wholesome dish that's packed with lentils, greens and a pot load of other seasonal vegetables. A nutritious and a balanced meal, it is cooked to perfection with just the right amount of spice and tempered with ghee and garlic.

Sai bhaji is best served with bhuga chawal; it is a Sindhi rice preparation wherein caramelized onions give a great taste to it. However, sai bhaji can be served with plain rice or chapattis or parathas too. Let's talk about the ingredients for Sindhi Sai Bhaji Recipe. You can have Sai bhaji, rice using 25 ingredients and 9 steps. Here is how you cook it.

Ingredients of Sai bhaji, rice

1. It's of For Sai bhaji.
2. It's 1 bunch of Spinach.
3. Prepare 1/2 bunch of methi leaves.
4. Prepare 1/2 bunch of sour spinach.
5. It's 1/2 bunch of coriander leaves.
6. It's 1 of carrot.
7. Prepare 1 cup of daal(any yellow).
8. It's 3 of large tomatoes.
9. It's 2 of green chillies.
10. It's as per taste of Salt, red chilli powder and turmeric.
11. It's 3 tsp of oil.
12. Prepare 6 cloves of garlic finely chopped.
13. Prepare of For Mixed capsicums.
14. It's 1 of each of green, yellow and red capsicum.
15. You need 5 cloves of garlic.
16. It's 1 of green chilli.
17. It's 1/2 inch of ginger.
18. Prepare of Salt and red chilli powder as per taste.
19. Prepare 1 tsp of coriander powder.
20. You need 1 tsp of garam masala.
21. Prepare 3 of potatoes.
22. You need 250 gms of ladies fingers.
23. Prepare of Dry spices mix: salt, turmeric, red chillipowder, Cummin powder,.
24. It's of Amchur powder and garam masala.
25. You need 1 cup of rice.

Spinach forms the base of sai bhaji recipe. Sai bhaji tastes great with koki, steamed rice, khichdi and roti Whenever we discuss about Sindhi cuisine, the first dish that comes to our mind is the popular 'Sindhi Kadhi'. Sai bhaji (Sindhi: سائي ڀاڄي ‎) is a Sindhi vegetarian curry, consisting of dal (lentils), palak and other vegetables. It forms a staple part of the local cuisine and is considered a rich source of nutrition due to its mix of various greens.

Sai bhaji, rice step by step

1. Sai bhaji: Wash and finely chop all the greens and onions. Soak daal..
2. Heat a cooker and add 2tsp oil, Half of chopped garlic and chopped onion. Fry for 5 minutes. Add all the green leaves, carrots, daal and tomatoes. Fry for 3 minutes. Add all the spices, ginger and chillies. Add 1 cup water cover and cook till 4 whistles..
3. Open the cooker and mash the vegetables with a hand blender or wooden crusher..
4. Season it with 2tsp oil and remaining garlic..
5. Heat a non stick pan. Add 1 tsp oil, chopped garlic and chopped capsicums. Stir fry for 5 minutes. Add salt, ginger and spices..
6. Remove and serve as a side dish..
7. Boil Potatoes. Peel them and cut into wedges. Deep fry them till crisp.Wash and dry ladies fingers. Remove tops and deep fry them till crisp. Remove on an absorbent paper and sprinkle all the spices and serve immediately..
8. Boil rice with 2 and a half cup water and salt..
9. Serve every thing together song with fried Papad and curds..

It is a popular household dish in Pakistan, India, and among the Sindhi diaspora. Sai Bhaji is the famous main course recipe made with spinach or palak, chana dal and spices. It is one of the popular recipes of not only in Sindhi cuisine but also in various other communities as well. Sai Bhaji is a delicious green leafy vegetable recipe, which is also known as the Signature Dish of Sindhi Community. Sai bhaji prepared with spinach, green cholai leaves, fresh vegetables and soaked dal can be served with rice and steaming hot chapatti. हिन्दी में पढिये : Sai Bhaji Recipe.