Recipe: Delicious Garden Egg Sauce by Ogechukwu Mbanugo

Garden Egg Sauce by Ogechukwu Mbanugo. Garden Egg Sauce qualifies as the best sauce for boiled white puna yam. Garden Egg Sauce may well be the best sauce for Boiled White Yam. It contains palm oil which boiled yam loves.

Read the article to see the recipe OF GRADEN EGG SAUCE and needed. Before cooking, you should bear in mind that overripe fruit is not to be used in cooking garden egg sauce, because of the high content of solanine. Peel the garden eggs skin by gently pulling on the thin white coating (cut and remove the seeds in the center if you prefer). You can have Garden Egg Sauce by Ogechukwu Mbanugo using 14 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Garden Egg Sauce by Ogechukwu Mbanugo

1. Prepare 10 of medium size pieces garden eggs (mixture of white and green).
2. Prepare 3 of medium green bell pepper.
3. You need 6 of scotch bonnet (Atarodo).
4. You need 6 of fresh tomatoes, chopped.
5. You need 1 of large onion bulb, chopped.
6. Prepare 2 of garlic cloves, minced.
7. It's 3 of large pieces kpomo (cut in bite size pieces).
8. Prepare 2 of crayfish seasoning cube.
9. You need 1/2 tbsp of ground pepper.
10. You need 1/2 cup of palm oil.
11. It's 2 of large smoke fish (Ejakika).
12. Prepare 1 tbsp of ground crayfish.
13. You need 1 cup of water.
14. It's to taste of Salt.

Roughly chop up the peeled garden eggs or lightly crush them. Add the crushed garden eggs and fish into the sauce, combine. Wash the garden egg, remove the stalk and dice (Try to make sure they are cube-like as this will make mashing easy). Put the garden eggs in a pot with water, add some salt.

Garden Egg Sauce by Ogechukwu Mbanugo instructions

1. Place garden eggs, green bell pepper and scotch bonnet peppers in a food processor and blitz on a medium speed until fully chopped. Transfer content to a mixing bowl, set aside..
2. In a medium size pot, heat up palm oil on medium heat for about 30 seconds..
3. Sauté onions and garlic for 30-45 seconds or until fragrant..
4. Add chopped tomatoes and stir-fry for a further 3 mintues.
5. Then add kpomo, shredded smoke fish, ground crayfish, crayfish seasoning cubes, ground pepper and continue stir frying for a further 3 minutes.
6. Afterwards, add chopped garden eggs, 1 cup of water and salt to taste, stir to combine. Cover pot and allow to cook for a further 7 mintues..
7. Take off heat, enjoy with any side dish of your choice.
8. I used rice as you can see on my picture, it tasted so yummy.

Garden egg, which is also known as eggplant in different parts of the world, is not only a versatile but also a highly nutritious vegetable. Nigerian garden egg sauce is one of the favourite sauces in Nigerian households and tastes great with all kinds of side dishes. Garden Egg Sauce is delicious and locally made with palm oil, which gives it a unique flavour. It can also be prepared with vegetable oil but I do Unlike ofada stew, vegetable stew and sauce, garden egg sauce and egg stew is perfect for boiled white puna yam, boiled plantains and boiled potatoes. Note: You can pour hot water on the garden egg then allow to get cold then remove the skin & seeds if you want & Mash the garden eggs instead of using sliced.