Air fried marinated-vegetables. Need an easy, healthy side dish that basically cooks itself? Air Fryer Vegetables to the rescue! Want more easy air fryer recipes?
Get the full guide here: ht. You can air fry frozen vegetables, as well. Air-frying veggies is quick and healthy, so this is perfect for a weeknight side dish, or even an afternoon snack! You can cook Air fried marinated-vegetables using 15 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Air fried marinated-vegetables
- You need 1 of whole red pepper.
- It's 1 of whole yellow pepper.
- You need 1 of red onion.
- You need 2 of medium carrots.
- Prepare 1 of medium head cauliflower.
- You need 1 of medium head broccoli.
- It's 2 cups of sliced okra.
- It's 1 of medium zucchini.
- It's 3-4 tbls of lemon juice.
- You need to taste of Salt and pepper.
- Prepare 1 tbls of curry powder.
- Prepare 1/2 tbls of paprika.
- You need 1/2 tsp of cayenne pepper.
- It's 1 tbls of olive oil.
- Prepare 1/4 cup of chopped cilantro.
Air fryers are taking over kitchens nationwide. They're basically mini convection ovens that 'fry' Add vegetables, oil, salt, pepper, and desired seasoning to a bowl. Toss to coat; arrange in fryer basket. I marinated them in Ken's Italian dressing.
Air fried marinated-vegetables instructions
- Chop/slice vegetables and set aside.
- Make the marinade by mixing the spices, lemon juice and olive oil until well mixed.
- Apply marinade all over vegetables and set aside for 30 minutes.
- Set airfryer at 180 degrees. Preheat for 2 minutes. Add vegetables in two batches (so as not to overcrowd) so that vegetables become crisp..
- Air fryer for 10 minutes and remove, then add second batch and repeat cooking for 10 minutes.
- Before serving, sprinkle with chopped cilantro. This is a perfect side dish to pretty much anything..
- NOTE: You can choose to grill in oven if you don’t have an airfryer, it just wont be as crisp as it will be in airfryer.
They were good just ran dinner late. A wide variety of air fried vegetables options are available to you, such as taste, processing type, and packaging. Asparagus just happens to be a vegetable my kids eat without much complaining, but it's kinda annoying to heat the oven up to prep it. Air fry everything from broccoli, cauliflower, brussels sprouts, carrots, potatoes, butternut squash, and more using our simple recipe formula. How to Fry Vegetables in an Airfryer.
Post a Comment
Post a Comment