Recipe: Tasty Amala(yam flour) with Ewedu and cow tail stew

Amala(yam flour) with Ewedu and cow tail stew. Yam flour, ewedu leaves (ayayo), egusi (optional), eru (daddawan yarbawa), potash, cow tail (cut in sizes), tomatoes, pepper, pury, palm oil, spices, seasoning (salt and maggi), onion. Place a pot on fire with water in it, allow to boil and gradually add in d yam flour. Amala can be eaten with a variety of soups, two of the most popular among the Yoruba's are 'Gbegiri' and 'Ewedu' soup.

Amala is made from Nigerian yam and mostly eaten by the Yorubas with ewedu, gbegiri (beans soup), okra with stew, vegetable soup etc. Ewedu with amala is a kind of food in the Yoruba tribe, and today, we would be explaining with procedures the ingredients to prepare the delicacy. To make Amala; Boil water and add yam flour in portions, stirring with a wooden spoon. You can have Amala(yam flour) with Ewedu and cow tail stew using 13 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Amala(yam flour) with Ewedu and cow tail stew

1. Prepare of Yam flour.
2. You need of Ewedu leaves(Ayayo).
3. It's of Egusi(optional).
4. You need of Eru(daddawan yarbawa).
5. It's of Potash.
6. You need of Cow tail(cut in sizes).
7. You need of Tomatoes.
8. Prepare of Pepper.
9. Prepare of Pury.
10. Prepare of Palm oil.
11. Prepare of Spices.
12. Prepare of Seasoning(salt and maggi).
13. Prepare of Onion.

It is made out of yam and/or cassava flour, or unripe plantain flour. Yams are peeled, sliced, cleaned, dried and then blended into a flour, also called elubo. I prefer Eba or Amala with Ewedu & stew. I'll leave my poundo with efo egusi.

Amala(yam flour) with Ewedu and cow tail stew instructions

1. Place a pot on fire with water in it,allow to boil and gradually add in d yam flour, turn vigorously to avoid lumps,cover and allow to semmer for 3minute,then turn again and keep in warmer.
2. Clean and wash d leaves very well,with d help of blender and little water,blend ayoyo leave and pour into a clean pot,add Eru,grind egusi,potash and allow to boil,frequently turn with spoon to develop d drawing consistency, allow to cook for 3min,then remove from fire.
3. In absent of blender you can use short cooking broom to beat d Ayoyo leaves when cooked on fire.
4. Cut,wash d cow tail meat and marinate,add chopped onion,seasoning and other spices and allow to cook for 40min,fry meat in hot oil and drain in colander,in a clean pot add palm oil allow to hot very well,add chopped onion,blended tomatoes and pepper, cover and allow to cook.
5. Add in tomato pury in case pepper is too much, when cooked,correct d seasoning and add in d fry cow tail meat and cook for another 5min.
6. Remove from heat and serve with d already prepared Amala and Ewedu soup.

You don't need to be suppress,becouse the choice of individual is difference so now you know that you can use Ewedu and stew but you can still leave your poundo with efo egusi sa ooh. · Asaro or yam porridge is a delicious Nigerian yam recipe cooked in a well-seasoned pepper mix. learn how to cook it in easy steps. it is quick and easy. Chef Lola's Kitchen - Easy and Tasty Family-Approved Recipes Soups, Stews, and Sauces Recipe. <p>Amala and Ewedu Elegusi is one of the most popular Nigerian meals, not only common among the Yoruba people which it originated from. This combination is often reserved for Amala <em>(fermented yam dumpling)</em>. and served as everyday lunch or during special occasions. Amala and Ewedu soup will always stay one of the most popular Nigerian soups, not only among the Yoruba people. A combination of Ewedu leaves and Amala gives a unique taste to this dish.