Recipe: Tasty Diet Mutton Curry

Diet Mutton Curry. Try this healthy mutton curry recipe and stay true to your diet. To get started with the best diet & training choices for your fitness or weightloss plan, sign up today and speak to our experts. Read latest Mutton Curry articles, watch Mutton Curry videos and much more at NDTV Food.

Mutton curry (also referred to as kosha mangsho, lamb curry, or goat curry) is an Indian curry dish that is prepared from Goat Meat (or sometimes Lamb meat ) and vegetables. Mutton curry recipe - Lamb curry or mutton masala gravy. Delicious, soft tender chunks of lamb meat in Indian style spiced onion tomato gravy. You can cook Diet Mutton Curry using 22 ingredients and 5 steps. Here is how you cook it.

Ingredients of Diet Mutton Curry

1. Prepare 1/2 kg of Mutton.
2. Prepare 1 1/2 of tomato.
3. You need 1 of medium sized onion.
4. You need 1 tbsp of ginger-garlic paste.
5. Prepare as required of as required Curry leaves (optional).
6. It's 2-3 of green chillies.
7. You need for of Whole Spices :.
8. Prepare 1 of bay leaf.
9. You need 1 of dried red chilli.
10. It's 2 of cloves.
11. It's 1 of cinnamon sticks.
12. Prepare 2 of elaichi / cardamom.
13. It's 1/2 tsp of jeera /cumin seeds.
14. Prepare 1/2 tsp of Hing, asafoetida.
15. It's as required of Turmeric, salt, Kashmiri red chilli powder.
16. Prepare 1 tsp of cumin powder, coriander powder.
17. It's 1/2 tsp of garam masala powder.
18. You need 1 tsp of Everest Meat Masala.
19. It's 1 of medium sized potato.
20. It's as required of Coriander leaves for garnishing.
21. You need 4-5 tbsp of oil.
22. It's as required of Water.

Have you ever wondered how the mutton gravy served in. Mutton Curry - Mutton Curry is a well-reputed pakistani dish. You may enjoy the taste of this curry Mutton Curry - Its a traditional mutton curry, which is done with a slight variation,easy to cook, and. Mutton curry is one of the most famous and popular recipes for all non veggie lovers.

Diet Mutton Curry instructions

1. Cut Potato in 4 pieces with skin. Heat a pan add 4 to 5 tbsp of oil and fry the potatoes for about 2 to 3 mins. and keep it aside. Now in the same pan, add all the whole spices, including curry leaves. Let them splutter a while. Now add a pinch of hing. Now add the mutton pieces into it. And give it a mix and cover it and cook it fr 5 to 7 mins in a low flame..
2. Now in a blender, add onion and green chillies and coarsely grind them. Don't grind the tomatoes. Instead cut them into small pieces..
3. Now add this blended onion mixture to the mutton, add tomato pieces, ginger-garlic paste, turmeric, salt, cumin and coriander powder, garam masala powder, Kashmiri red chilli powder and give them a good mix and again cover it and cook it for about 45 mins. in a low flame. Bt after half and hour add the potato pieces and again cook it for 15 mins again..
4. When the oil starts leaving the pan, transfer the mutton masala in a cooker. Now in the same pan, put half litre of water, make it lukewarm and pour it into the cooker..
5. Now add the required salt, turmeric powder, meat masala, coriander leaves and mix them well. Pressure cook it in a medium flame for up to 20 whistles and serve hot with rice. In this way, you cook the meat along with the masalas together with a very little oil..

The Goan Mutton Curry is a very popular dish from the Goan cuisine. Learn how to make/prepare Goan Mutton. In most Indian households, mutton curry holds a special relevance and is mostly associated with celebrations and special occassions. So much so that most festivals or special days are incomplete. This easy Indian mutton curry will soon become your favourite bowl of comfort food.