Recipe: Appetizing Oatmeal and Fruit Blender Muffins

Oatmeal and Fruit Blender Muffins. These flourless oatmeal blender muffins are the PERFECT healthy meal prep breakfast for busy mornings! I've got a customizable oatmeal breakfast muffins base recipe + SEVEN tasty flavors: banana oatmeal muffins, healthy blueberry muffins, flourless pumpkin muffins & MORE! So quick and easy, these Healthy Banana Oatmeal Blender Muffins are a perfect for make ahead breakfast for you or the kids.

Instead of stirring your muffins together, you let a blender do all the work for you. These healthy oatmeal muffins can be put together in minutes. They do not have the typical texture of muffins, but with the increasing variety of muffin recipes out there now, what really is the definition of a typical anyway? You can cook Oatmeal and Fruit Blender Muffins using 12 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Oatmeal and Fruit Blender Muffins

1. Prepare 2 cups of old fashioned rolled oats.
2. You need 1 cup of unsweetened applesauce or 3 bananas.
3. It's 3 of large eggs.
4. It's 1/4 cup of honey or maple syrup.
5. Prepare 1/4 of milk (any kind).
6. It's 2 tsp. of ground cinnamon.
7. It's 1 1/2 tsp. of baking powder.
8. You need 1/2 tsp. of baking soda.
9. It's 1/2 tsp. of vanilla extract.
10. It's 1/4 tsp. of salt.
11. It's 1/4 cup of finely chopped nuts of choice.
12. You need of Additional oats, optional for topping.

These blender muffins are so easy to whiz up, and come out perfectly fluffy with no flour! They're a perfect make-ahead healthy breakfast or snack. Spread with a little all natural peanut butter or almond butter, and you've got a filling snack that's basically like eating oatmeal and a banana! Muffins made with no flour, no butter, and no oil! · These carrot apple muffins are sweetened only by fruit.

Oatmeal and Fruit Blender Muffins instructions

1. Preheat the oven to 400°F. Liberally grease a 12 count muffin tin pan or line with parchment liners and set it aside. These muffins are more prone to sticking than your average muffin, so if using liners, parchment ones are highly recommended over paper liners..
2. Start by placing the oats into the blender and grinding them into oat flour. It will only take a minute or so..
3. After that, add all the remaining ingredients EXCEPT for the nuts and blend until thoroughly combined. You may have to stop and scrape down the sides once or twice..
4. If you have a high power blender, then you can add the nuts in and blend for about 30 seconds at the end. Mine isn't high power, so I chop the nuts and just stir them in with a rubber spatula..
5. Pour into the prepared muffin tins. If you'd like, then you can sprinkle some extra oats over the tops..
6. Bake for 13-15 minutes, until a toothpick inserted into one of the center muffins comes out clean..
7. Let them cool in the pan on a wire rack for about 5 or so minutes, then remove them from the pan and place them on the wire rack to cool completely..
8. Store them in an airtight container for up to 4 days..

No added sugar, honey, maple syrup or any other sweetener. Guilt free and perfect for breakfast. The muffins are softer and gummier than typical muffins, making them perfect for little ones to hold I had some maple syrup in my steel cut oatmeal which is fine but I'm trying to avoid giving Chase food with added sugar outside of fruit Making the muffins in our high-powered blender worked well. Healthy Flourless Blender Muffins - Super soft and healthy muffins packed with oats and bananas, and whipped up in the blender. I felt like a true winner.