Sig's Tomato and Broccoli Soup. Place broccoli, diced tomatoes, and chicken broth into the stockpot. One delicious example: a bowl of steamed broccoli and cauliflower becomes an entire meal when fish soup in a tomato-saffron broth is ladled on top. Crisp, steamed veggies added at the end taste so much better than those that have been cooked to death in soup or sauce.
Lyrics :) Broccoli Brocc-a Broccoli Li taste really good (Ehe) Broccoli and tomato's Bra bra Broccoli has an after taste it taste like chicken pie (Uh). Broccoli is said to be one of the world's healthiest foods. There's nothing quite like it for taste, and it's additionally said to lower cholesterol. You can have Sig's Tomato and Broccoli Soup using 10 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Sig's Tomato and Broccoli Soup
- You need 500 ml of passata.
- Prepare 350 ml of litre vegetable stock homemade or bought.
- You need 1 tin of whole plum tomatoes.
- It's 150 grams of broccoli.
- Prepare 125 grams of Orzo or childrens fun pasta (stars, abc or such).
- You need 1 pinch of dried herbs of choice or mixed herbs to taste.
- You need 1 pinch of pepper.
- You need 1 pinch of dried wild or dried garlic.
- It's 1 pinch of sugar (optional).
- You need 3 tbl of creamed herb and/ or strong Cheddar cheese spread.
It's great for detox as well because it contains a unique balance of glucoraphanin, gluconasturtiian, and glucobrassicin — three glucosinolate phytonutrients that work. A juicy tomato is loaded with antioxidants like lycopene. But pair that tomato with broccoli for a real antioxidant power blast. Because broccoli's healthful compounds emerge only after it's been cut, chop florets into half or quarters; let sit for five minutes before cooking.
Sig's Tomato and Broccoli Soup instructions
- Heat the tomato passata together with the stock to simmer. Take of heat cool slightly, with a hand blender blitz the soup to a smooth consistency..
- Clean the broccoli if you are using fresh. Cut of small heads, set aside. Bring the soup to a light boil..
- Add broccoli and pasta to the boiling liquid, cook for about 7-8 minutes. Season the soup with your chosen herbs, pepper, wild or dried garlic. If you want sweeten with sugar. Turn down heat to simmer. Dont let the broccoli become discoloured and slushy..
- Now add some cheddar strong cheese spread or creamed herbed cheese, or both,stir. Serve and enjoy..
Place broccoli, diced tomatoes, chicken broth, chopped chicken and crushed red pepper if using into the stockpot. Season to taste with salt and pepper, garnish with just a bit of parmesan cheese and. Add the tomatoes, bukovo pepper flakes and onion. Transfer to a blender along Serve the soup in bowls. Top with a spoonful of yogurt.
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