Easiest Way to Make Perfect Stir-Fried Chicken & Vegetables

Stir-Fried Chicken & Vegetables. Stir-fried chicken with broccoli & brown rice. Asian cooking can be light, healthy and so quick that you'll think. Continue until the chicken is lightly browned but not quite entirely cooked through.

Stir chicken into marinade and mix to coat. Using slotted spoon, transfer chicken to skillet. Stir-fried chicken breast with asparagus served over wild or long-grain rice. You can have Stir-Fried Chicken & Vegetables using 19 ingredients and 19 steps. Here is how you cook it.

Ingredients of Stir-Fried Chicken & Vegetables

1. It's of Main Ingredients.
2. Prepare 2 of chicken breasts.
3. Prepare 1 of red pepper.
4. It's 1 of green pepper.
5. You need 1 of onion.
6. It's 2 of garlic cloves.
7. You need 2 of green onions.
8. Prepare 1 of zucchinni.
9. Prepare 2 of globe zucchinni.
10. Prepare 200 grams of mushrooms.
11. You need 3 of carrots.
12. You need 30 ml of olive oil, extra virgin.
13. It's of Seasonings.
14. It's 1/4 cup of soy sauce.
15. Prepare 2/3 cup of white wine.
16. It's of salt.
17. You need of black pepper.
18. You need 1 of knorr vegetables broth.
19. It's 2 tsp of curry powder.

Chicken is stir-fried with red bell pepper and sugar snap peas and served over rice in this. Add the chicken and stir-fry until lightly browned and no longer pink. Chicken and Bean Sprouts seems like an obscure Chinese dish, but this is a great, refreshing, and easy-to-make stir fry. The bean sprouts are crunchy, delicious, and perfect for a light and healthy.

Stir-Fried Chicken & Vegetables step by step

1. Buy good vegetables!.
2. Wash the next ingrendients: chicken, red peppers, green peppers..
3. Cut the chicken into medium cubes..
4. Clean and slice the mushrooms..
5. Cut the peppers and the zucchinnis using the julienne type..
6. Slice the onions and chopp both green onions and garlics..
7. Cook the carrots using boiled water..
8. Heat the olive oil in a skillet or wok (if you have one), until it's hot.Add the chicken and brown it from both sides..
9. When the chicken is browned, remove it and drop it on a plate..
10. Add a little quantity of olive oil, and then add the peppers. Stir-fry for 2 minutes..
11. Add the onions and stir-fry for 2 minutes. After that, add a spoonful of sault and a spoonfull of sugar, and mix the ingredients..
12. Add the cooked carrots, the garlic, and the mushrooms. Stir-fry for 2 minutes..
13. Add all the zucchinnis and stir-fry for 1 minute..
14. Mix the vegetables, and then add the chicken..
15. Add the vegetables broth, the curry, and then stir-fry for 2 minutes. Add the soy sauce and mix all the ingredients..
16. Add a half-cup of white wine, and mix all the ingredients again..
17. Cook all the mix for 3 more minutes..
18. Add salt and black pepper to taste..
19. Well.. Now remove everything from the wok, and enjoy the dinner!.

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