Zucchini Pasta with sweet potato and mushrooms. Mushrooms, zucchini and onion are finely chopped then stewed with butter and garlic until tender. Cream is added at the last minute for a rich vegetarian sauce. Reviews for: Photos of Pasta with Mushroom and Zucchini Sauce.
There is absolute no pre-cooking or sauteeing of any kind here. Better off trying the zucchini and mushroom separately admnd cooking the pasta on its own before throwing together with a separately made white sauce. I love this pairing of wholesome vegetables with sweet tomato sauce and rich layers of cheese. You can have Zucchini Pasta with sweet potato and mushrooms using 10 ingredients and 5 steps. Here is how you cook it.
Ingredients of Zucchini Pasta with sweet potato and mushrooms
- You need 4 of zucchinis.
- It's 1/2 of sweet potato chopped to small cubes.
- Prepare 1 of Mushrooms to your liking.
- Prepare 1/2 of onion, chopped.
- Prepare 1 of Tin of crushed tomatoes.
- You need 1 of chopped parsley.
- Prepare 1 of mixed herbs and chilli flakes.
- It's 1 of garlic clove.
- You need 1 of Fetta.
- It's 1 of parmesan cheese.
Tile a layer of sweet potato slices and then sprinkle the remaining grated cheese over the top. Garnish with additional fresh basil leaves and extra zucchini slices as desired. These loaded sweet potatoes are loaded with filling veggies! Shredded zucchini, mushrooms, and onions give this dish huge flavor and heartiness!
Zucchini Pasta with sweet potato and mushrooms step by step
- Peel your zucchini with a julienne peeler or thinly slice it. The zucchini will be your pasta base. Dice your sweet potatoe and mushrooms as well..
- On a medium heated pan, cook the onions and garlic for 3minutes, then add in the chopped sweet potato. Add in salt at this point too.
- While your sweet potatoes are cooking, heat another pan up on a medium heat and pour in the tin of crushed tomatoes and let it cook on a low to medium heat. You can also add in some of your mixed herbs at this point too..
- Once your sweet potatoes are lightly brown, add in the zucchini and mushrooms. Also sprinkle your mixed herbs and chilli. The amount of herbs and chilli you use are up to you and your taste buds :).
- Once the vegetables are coked, you can plate up and pour the pasta sauce on top. Sprinkle your plate with parmesan cheese and add your Fetta cheese on top and you're ready to eat!.
I made these loaded sweet potatoes a couple weeks ago. Easily one of my favorite paleo meals because of how easy they were to make and. Mix pasta, zucchini and mushrooms with olive oil in a preheated bowl. Season with salt and pepper and sprinkle with Parmesan cheese. This Penne pasta dish incorporated vibrantly green zucchini and earthy mushrooms, combined with some garlic, olive oil and a bite of spicy chili flakes.
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