How to Make Appetizing Amala, beans soup, ewedu and stew

Amala, beans soup, ewedu and stew. Yam flour, beans, pepper, onions, locust beans, meat, pomo, offal, palm oil, maggi, leaves ewedu, vegetable oil, tomatoes, red ball pepper, potash, garlic, ginger. Put pot on fire add water allow to boil. Amala and Ewedu soup will always be one of the most popular Nigerian dishes, not only among the Yoruba people but to the entire West African people at Ewedu soup is locally prepared by mashing it with a small bunch of broomsticks (ijabe) is used to crush the Ewedu leaves to liquid and forms a light.

Amala is made from Nigerian yam and mostly eaten by the Yorubas with ewedu, gbegiri (beans soup), okra with stew, vegetable soup etc. Amala with Ewedu & Buka stew. As the honorary kwara child that I am, I am ashamed that it took me this long to put this recipe This soup is extremely easy to prepare, the only thing to watch for is the ewedu leaf to water ratio; if there is too much water in the mix, the. You can have Amala, beans soup, ewedu and stew using 18 ingredients and 16 steps. Here is how you achieve that.

Ingredients of Amala, beans soup, ewedu and stew

1. You need of Yam flour.
2. It's of Beans.
3. Prepare of Pepper.
4. It's of Onions.
5. Prepare of Locust beans.
6. Prepare of Meat.
7. Prepare of Pomo.
8. It's of Offal.
9. Prepare of Palm oil.
10. It's of Maggi.
11. It's leaves of Ewedu.
12. You need of Vegetable oil.
13. It's of Tomatoes.
14. You need of Red ball pepper.
15. It's of Pepper.
16. You need of Potash.
17. Prepare of Garlic.
18. You need of Ginger.

Amala and Ewedu soup will always stay one of the most popular Nigerian soups, not only among the Yoruba people. A combination of Ewedu leaves and How to make Amala and Ewedu soup? Ofe Onugbu and Eba. additions to soups for that added crunchiness. Ewedu, Jute leaves or Saluyot is an iron rich fresh vegetable similar to.

Amala, beans soup, ewedu and stew step by step

1. Put pot on fire add water allow to boil, when boiled bring your turning stick and start to pour the flour and keep turning it when thick sprinkle some water and reduce the flame and allow to cook for few minutes, when done turn again for the last time and finally put them in the warmer..
2. Peel and wash your beans, put ur pot on fire add water to it, when its start to boil add the washed beans and allow it to cook till soft..
3. Add in cooked meat, pomo,offal pointed pepper and onions..
4. Add your locust beans and maggi with the palm oil..
5. Allow them to all cook for few minutes..
6. Remove the meats and other, bring your broom and whisk it to form a smooth paste..
7. Note it should not be to thick because when it's cool down it will be too thick..
8. Pick your ewedu leaves wash them and set them aside..
9. Put your pot on fire and allow the water to boil then add in your ewedu leaves..
10. Add In your potash and allow it to cook then use your broom to whisk it to form a smooth paste reduce the heat and add a little season and pounded pepper..
11. Note it thise not like to much ingredient..
12. For the stew put your pot on fire add your tomatoes pepper onions red ball peppers and allow to cook plz don't add water..
13. When cook blend them..
14. Set your pot on fire add your vegetable oil when hot pour in your blended tomatoes paste and allow to fry..
15. Add little water add I your meat offal pomo maggi ginger garlic allow it to cook..
16. After few minutes turn of the heat and your stew is ready..

Amala is eaten with Gbegiri and ewedu soup, on top stew. Gbegiri is a very tasty soup made from beans. And beans as we know are low in fat, great in antioxidants. Abula is a mixture of Gbegiri (Bean soup), Ewedu (vegetable soup) and obe ata (stew). It is a colourful soup of the #Yoruba people from Western #Nigeria.