How to Make Appetizing Hijiki salad with mung bean sprouts and young sadine

Hijiki salad with mung bean sprouts and young sadine. Korean Style Seasoned Mung Bean Sprouts Salad (Sukju Namul Muchim) - It gives a nutty savoury flavour. And it's super easy and simple to make at home! Today's recipe is another simple side dish (banchan) called Sukju Namul Muchim (숙주나물 무침, Korean style seasoned mung bean sprouts.

Bean sprouts have been traditional Chinese ingredients for a long history especially the mung bean sprouts. In Chinese, we call mung bean sprouts green beans because they are green in color. When Elaine was a child, grand mother lived in mountain areas where. You can have Hijiki salad with mung bean sprouts and young sadine using 6 ingredients and 5 steps. Here is how you cook it.

Ingredients of Hijiki salad with mung bean sprouts and young sadine

1. You need 9 oz of mung bean sprouts.
2. Prepare 1 pinch of dried hijiki.
3. It's 3 tbsp of vinegar (rice vinegar preferable).
4. You need 1.5 tbsp of each soy sauce, sugar and sesame oil.
5. Prepare 1-2 tbsp of dried young sadine.
6. It's 1 pinch of sesame seed.

Sookju namul, or Korean mung bean sprout salad, is one of the most popular side dishes you're likely to find in Korea. While some people argue that uncooked bean sprouts provide a better crunch, Korean bean sprouts traditionally are blanched in boiling water just long enough to cook them slightly. Time doesn't include sprouting your beans/lentils. The spiciness can be adjusted by altering the chili/jalapeno amount.

Hijiki salad with mung bean sprouts and young sadine step by step

1. Rinse hijiki and soak them in water for approx. 10 mins (or as directed on package otherwise) and drain water..
2. Add soaked hijiki in a microwavable container. Also add mung bean sprouts, and cook in microwave for about 3 mins (700w). Drain any extra water and cool them to room temperature..
3. Mix vinegar, soy sauce, sugar and sesame oil in a small bowl. Add dressing to the cooked hijiki and bean sprouts..
4. Add dried young sardine and slightly mix. Cool in fridge as desired. Sprinkle sesame seed when serving..
5. FYI - Dried hijiki expands once in water. One pinch expands as 10 times as much!.

Sprouts Salad Recipe with step by step photos. Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe. Once the moong beans have been sprouted then we have a quick salad recipe in hand and we can easily flavor it as per your taste. Add these, and the sweetcorn and bean sprouts to the hijiki. Finely chop the carrot and add it, mixing well to combine the ingredients.