How to Make Tasty Fat-free Buttermilk Corn Bread

Fat-free Buttermilk Corn Bread.

You can have Fat-free Buttermilk Corn Bread using 11 ingredients and 8 steps. Here is how you cook it.

Ingredients of Fat-free Buttermilk Corn Bread

1. It's 80 grams of cake flour.
2. It's 80 grams of corn meal.
3. Prepare 1 1/2 tsp of aluminium-free baking powder.
4. You need 2 of eggs.
5. You need 120 grams of sweet potatoes, steamed and mashed.
6. It's 1 pinch of salt.
7. Prepare 40-60 grams of or so sugar or artificial sweeteners.
8. Prepare 160 grams of total soy milk "buttermilk": 145 g sweetened soy milk + 10 g vinegar (apple vinegar recommended or lemon juice).
9. It's 160 grams of total or regular milk "buttermilk" - 155g milk + 5 g vinegar (apple recommended) or lemon juice.
10. You need of Alternatively, Use "buttermilk" Made with Yogurt. This Makes Very Light Cornbread and Is Recommended..
11. Prepare 160 grams of total mix 1 part plain yogurt or soy milk yogurtwith 5 parts milk.

Fat-free Buttermilk Corn Bread step by step

1. Mix 145 g of sweetened soy milk with 1 tablespoon (15 g) of vinegar, apple vinegar or lemon juice until thickened..
2. (If you're using milk, mix 155 g of milk with 1 teaspoon (5g) of rice or apple vinegar or lemon juice.).
3. Mash up the steamed sweet potatoes well. Combine with the egg, prepared "buttermilk," sugar and salt, and mix until smooth..
4. Sift the floury ingredients. Cut it into the Step 3 mixture to combine. Don't overmix..
5. Line a 18 cm square pan with parchment paper, and pour in the batter..
6. Bake in a 170 °C oven for 40 to 45 minutes. Adjust the time depending on your oven..
7. If you add 40 g of sugar or sweetner the cornbread will be just slightly sweet. If you add 70 g it will be quite sweet. Adjust the amount to your liking..
8. If you include some condensed milk in the liquid mixture, the cornbread will have a crispy finish..