Sugar free protein banana nut muffins. You like Quest Bars or protein bars in general but you think that they are too expensive? Then this recipe is for you! They are so easy to make and I think.
Feel free to leave out or swap with chocolate chips. These healthy banana oat protein muffins are moist, flavorful and flourless. Packed with fiber and protein, they make a yummy, filling breakfast or snack. You can have Sugar free protein banana nut muffins using 12 ingredients and 3 steps. Here is how you cook it.
Ingredients of Sugar free protein banana nut muffins
- Prepare 1/2 cup (1 stick) of soft or melted butter.
- You need 3 of large ripe bananas.
- It's 1 of egg.
- It's 1/2 tsp of salt.
- It's 1 tsp of cinnamon.
- You need 1 tsp of baking powder.
- Prepare 1 tsp of baking soda.
- Prepare 3/4 cup of Splenda (or 1/2 cup sugar if you don’t want sugar free).
- You need 1 1/2 scoops of unflavored whey protein powder.
- It's 1 cup of AP flour.
- It's 3/4 cup of chopped walnuts and/or chocolate chips.
- It's of Equal parts cinnamon and sugar sprinkled on top before baking.
Insanely moist and full of flavor, these healthy banana oat protein muffins are made without flour and with nutritional ingredients. This recipe is based off of my popular Banana Bread. I made a few small tweaks to turn Brown Sugar - The only sugar used in these muffins is brown sugar. It is in the batter and it gets sprinkled on Feel free to even use a combination of nuts.
Sugar free protein banana nut muffins step by step
- Heat oven to 350. Cream butter, bananas, and egg together..
- Add dry ingredients and mix, and nuts/chocolate last..
- Put in greased muffin tins or muffin sheets. DONT FORGET TO ADD CINNAMON SUGAR MIXTURE ON TOP!! Bake for 20 min.
Top these muffins with salted butter. This no sugar added low carb muffin recipe is made with almond flour, swerve, and just a few other ingredients. The BEST Keto Banana Nut Muffins Recipe! These low carb muffins are incredibly easy to make and have no sugar added to them. These Healthy Banana Protein Muffins are the perfect nutritious breakfast!
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