Shirataki Rice Minestrone. How to cook Shirataki Rice Best as Fried Rice, you can add all you want as long as its keto friendly. Some Keto products haul; Shirataki Rice Shirataki. Save shirataki rice to get e-mail alerts and Unfollow shirataki rice to stop getting updates on your eBay Feed.
Unfollow shirataki rice to stop getting updates on your eBay feed. Enter Vitacost® Shirataki Rice - a versatile alternative to traditional rice that's made from the root of the Konnyaku Imo plant. Pair it with your favorite soup, stew or meat dish - this miracle product can. You can cook Shirataki Rice Minestrone using 16 ingredients and 8 steps. Here is how you cook that.
Ingredients of Shirataki Rice Minestrone
- It's 4 tbsp of Olive Oil.
- Prepare 4 clove of Garlic.
- Prepare 2 of Onions.
- Prepare 5 of Carrots.
- Prepare 2 cup of Mushrooms.
- It's 4 cup of Low sodium broth (vegetable or chicken).
- It's 1 of 15 oz can diced tomatoes.
- You need 1 of 15 oz can tomato sauce.
- It's 1/2 cup of White wine.
- You need 1 of 15 oz can kidney beans.
- It's 2 cup of Green beans.
- You need 2 cup of Sliced zucchini.
- Prepare 2 cup of Chopped kale.
- Prepare 1 tsp of Dried oregano.
- Prepare 1/4 cup of Chopped fresh basil.
- It's 2 of 8 oz packs of Shirataki rice.
See more ideas about Shirataki noodles, Food, Shirataki. Shirataki, the miracle diet noodle with zero calories, is made from a plant called konjac or yam, and is particularly good for those wanting to. Hi, just wondering if anyone has tried Shirataki rice which is low carb. Welcome back your favorite rice dishes minus the carbs with NutriNoodle Shirataki Rice!
Shirataki Rice Minestrone step by step
- Heat a large pot over medium heat and add olive oil, chop up the garlic and sautée for a couple minutes..
- Chop onions and add them to the pot, stir it all around and let them cook for 3-4 minutes..
- Chop the carrots and mushrooms (if you're using smaller mushrooms like bunashimeji you don't need to chop them up). Add them to the pot and give it a good stir. Cook for a few minutes..
- Add the broth, tomato sauce, diced tomatoes and wine and bring the soup to a boil. Stir often..
- Add the kidney beans, green beans, zucchini and kale. Keep it simmering..
- Rinse the Shirataki rice in cold water and strain. Add to the pot..
- Add the chopped basil and dried oregano to the pot, season with salt and pepper to taste. Stir often and let the soup simmer for 40 minutes..
- Ladle soup into bowls, let it cool a bit and add some shaved Parmesan or whatever else you'd like to garnish with, enjoy!.
That means you can enjoy pasta without gaining. Minestrone soup is an Italian classic! This version is made with cannellini beans, chicken stock, cabbage, potato, zucchini, carrots, plum tomatoes, and Parmesan cheese. Use Miracle Rice as a Pastini, Rice, or Orzo substitiute in any recipe that calls for those ingredients. Shirataki noodles have no calories, yet are very filling and full of healthy fiber. "Shirataki" is Japanese for "white waterfall," which describes the noodles' translucent appearance.
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