Recipe: Delicious Keto Friendly Zucchini Casserole

Keto Friendly Zucchini Casserole. So now you have purpose for all those bushels and bushels of squash. In addition to all of that it is low carb and keto friendly. I love it because it has only a few ingredients, is quick to put An easy one pan family and budget friendly dish!

It's also a great kid and toddler dinner recipe. Chicken and Zucchini Casserole - Low Carb. I picked up a couple zucchini squash as I was planning to bake them in a cake. You can have Keto Friendly Zucchini Casserole using 7 ingredients and 3 steps. Here is how you cook that.

Ingredients of Keto Friendly Zucchini Casserole

1. Prepare 3 of zucchini’s, thinly sliced.
2. It's 1 of small onion, thinly sliced.
3. You need 1 cup of any type of grated cheese(I used mozzarella and some cheddar and some Parmesan).
4. It's 1-2 cup of sour cream.
5. It's 1/4 cup of cream(I used heavy whipping cream).
6. Prepare 1 tsp of garlic powder.
7. You need of Salt and pepper.

She enjoys experimenting in the kitchen to create low sugar foods that taste like high carb favorites! This keto tuna casserole has zucchini noodles for a delicious paleo, low-carb, high protein meal. Make this easy spiralizer recipe for dinner! Just letting you know this keto tuna casserole recipe originally published a few years ago, but we've recently updated it with a video and new photos!

Keto Friendly Zucchini Casserole step by step

1. Slice zucchini a and onion, set the oven to 350f, grease the 9 inch baking pan w butter.
2. Place overlapping zucchini slices in baking dish, layer with onion slices and grated cheese,.
3. In a small bowl combine sour cream and cream with garlic powder, salt and pepper, if sour cream is thick add more cream. Spread sour cream mixture over the zucchini. Bake at 350F about 35 minutes or so..

Zucchini is a versatile gluten free, nutrient packed keto friendly vegetable. Not only is it ideal as a low carb pasta replacement, but it is You will find stunning finger food and snacks, side dishes, decadent casseroles and soups, divine breakfast recipes, bread and pizza and some keto vegetarian recipe. My easy Chicken Zucchini Casserole has a creamy sauce with rich flavors like garlic & red peppers. This easy Chicken Zucchini Casserole should be on your next meal plan. With a creamy sauce full of rich flavors like garlic and roasted red peppers no one will ever know it is healthy.