Recipe: Appetizing Helencha Saag Bhaji (Stir Fried Buffalo Spinach)

Helencha Saag Bhaji (Stir Fried Buffalo Spinach). Poi ke dal (Aka malabar spinach) When the prawns are cooked, add the boiled Buffalo spinach in it & fry & stir well, cover it for sometimes & take it off from gas. Your Helencha Saag Bhaji is ready to serve! Serve it hot with plain rice or roti.

Bring mixture to a boil, cover, and reduce heat. Stir spinach into mixture until it begins to wilt. In this video we show of Delicious Helencha Shak Fry Recipe. You can cook Helencha Saag Bhaji (Stir Fried Buffalo Spinach) using 10 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Helencha Saag Bhaji (Stir Fried Buffalo Spinach)

1. It's 2 bunch of Buffalo Spinach.
2. You need 4 of chopped Garlic pods.
3. It's 3 of chopped Prawns.
4. It's 3 of chopped Onions.
5. It's 3-4 of Green chillies.
6. You need 2 of Red chillies.
7. Prepare 1/2 teaspoon of Ginger garlic paste.
8. You need 1/2 teaspoon of Turmeric powder.
9. It's 1 tablespoon of Oil.
10. You need to taste of Salt.

Use in Helencha Shak, Cooking Oil, Mustard Oil, Onion Chooped, Green Chili, Garlic, Salt, Cumin and Water all well mix Fried and Boil. Typical of leaf vegetables, Malabar spinach is high in vitamin A, vitamin C, iron, and calcium. It is low in calories by volume, but high in protein per calorie. The succulent mucilage is a particularly rich source of soluble fiber.

Helencha Saag Bhaji (Stir Fried Buffalo Spinach) instructions

1. Wash the Buffalo Spinach properly & chop them finely..
2. Take a pan in the gas, add the chopped Buffalo spinach, 1 chopped onion, 2 chopped garlic pods, salt to taste, a bit of required amount of water & let the Buffalo spinach boil..
3. When the water is evaporated, take this mixture off from the gas..
4. Take another pan in the gas, add oil, the rest of onions, garlic, green chillies, red chillies & stir. Now add the chopped prawns, salt, turmeric powder, ginger garlic paste, stir & fry the prawns well..
5. When the prawns are cooked, add the boiled Buffalo spinach in it & fry & stir well, cover it for sometimes & take it off from gas. Your Helencha Saag Bhaji is ready to serve! Serve it hot with plain rice or roti..

Stir-fried curly kale with chilli & garlic A quick and easy way to give kale a kick - serve with steak, chicken and oriental meals. See more ideas about Vegetable recipes, Recipes, Food. Basella alba is an edible perennial vine in the family Basellaceae. It is found in tropical Asia and Africa where it is widely used as a leaf vegetable. It is native to the Indian subcontinent, Southeast Asia and New Guinea.