Green beans with Meat (Loubieh bi Lahmeh). In this video, Eva shows you how she cooks a yummy Lebanese dish called Loubieh Bil Lahme. This dish is made with green beans, steak, and spices all. That's why they're perfect for Loubieh Bi Zeit.
That's how it went at home while growing up, with mom setting that day of the week for a traditional tasty dish. green beans-with-meat nutrition facts and nutritional information. Green Beans With Meat (Loubieh Bi Lahmeh). Loubieh bi Zeit is a green bean salad and it is best served and eaten cold with fresh sweet onions. You can cook Green beans with Meat (Loubieh bi Lahmeh) using 9 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Green beans with Meat (Loubieh bi Lahmeh)
- You need 1 kg of green beans, washed with ends removed and each bean pod cut into three pieces.
- Prepare 1/2 kg of beef, cut into cubes for cooking.
- It's 1 of small onion, thinly chopped.
- You need 2 tablespoons of fresh coriander, chopped.
- Prepare 1 clove of garlic, crushed.
- Prepare 1 tablespoon of tomato paste, dissolved in 1 cup water.
- You need 1 1/2 tablespoons of vegetable oil.
- It's 1/2 teaspoon of pepper.
- It's of salt to taste.
In such instance, Loubieh bi Zeit becomes Loubieh bi Lahme (لوبية باللحمة). Folks usually select beef for stew as a meat option. If you plan to have Loubieh bi Lahmeh, make sure to serve it hot and. In this Lebanese recipe, tomatoes and green beans release some of their flavor into the cooking liquid, creating a rich broth.
Green beans with Meat (Loubieh bi Lahmeh) instructions
- In a pressure cooker fry the chopped onions with 1 tbsp vegetable oil until golden..
- Add the cubes of meat and stir for two minutes.
- Add the pepper and 1 Litre of water and close pressure cooker cover securely. Cook for 15 minutes at highest pressure (achieved when steam starts escaping). Remove from heat and let pressure drop before opening cooker cover (achieved when all steam escapes)..
- Add the chopped green beans and salt, place on high heat and close pressure cooker cover securely again. Cook for 20 minutes at highest pressure. Remove from heat and let pressure drop before opening cover..
- In a small skillet, fry minced garlic and fresh coriander with ½ tbsp of vegetable oil, and then add mixture to green bean stew..
- Finally add in the dissolved tomato paste and then stir ingredients over medium heat and leave for 5 minutes or until stew thickens a bit..
Reduce the heat to medium-low, and cook, partially covered, stirring occasionally, until very. Loubieh — Arabic Green Bean Stew. We only recommend products and services we wholeheartedly endorse. This post may contain special links through We picked up our grass-fed lamb last week. I used the stew meat right away to make an Arabic dish for Friday's dinner.
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